MODERATION4ME
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Day 83

Wednesday, July 10, 2013

My personal training session yesterday was HARD! I really felt good about it. I tried some new things and it was actually fun. In the evening I went to a movie with a friend that I haven't seen for a while. We talked for a l..o..n..g time. I was startled when I realized it was 12:22 AM! I didn't get to bed until after 1:00 AM. Great day. This is why I didn't blog yesterday. I totally forgot until I was snug in bed----by then I was just too tired to get up and blog.

Today had several obstacles including a flat tire...but I didn't go coo coo over it. I was very proud of myself to not feel the need to soothe myself with a donut! Little achievements are the best!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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