Advertisement -- Learn more about ads on this site.
60,000-79,999 SparkPoints 69,065

June Wrap-Up

Wednesday, July 10, 2013

June has been a mixed bag for me. I met some of my goals and didnít meet others. So, it is time to take stock and then decide what I should set as my goals for July.

1. Do a minimum of 1250 minutes of exercise: This is one of the goals I did not meet. I only completed 1,216 minutes of exercise. This isnít a bad total but just not what I set as my goal.

2. Lose 6 pounds: Iím going to say I met this goal. I lost 5.4 pounds in June. Yes, it is not quite six pounds but Iím really proud of losing over five.

3. Walk two 5Ks, at least virtually: I only did one 5K in June.

4. Walk 50 miles, that includes the treadmill, walking videos, and outside walks: This is one goal I definitely met. I walked 53.63 miles in June. I really do enjoy my walks whether I do them outside or inside. Most of my walks on inside on a treadmill but I switch it up by using the different programs like random hills and speed intervals.

5. Be more consistent in writing my blog: This is the 3rd time Iíve made this a goal and the 3rd time I havenít met it. Iíve decided that Iím really just not a blogger.

6. Get my BFF to finally enroll in SP and get back on track with her ďBeing HealthyĒ journey (Again!): My BFF and I talked about this. However, she is having a lot of trouble with hypothyroidism and really isnít supposed to be dieting or exercising right now until she and her doctor can get her levels under control. I also have her daughter interested in joining.

7. Finally finish my Vision Collage and put it up in the house (Again!): I got my collage completed (see below) and it is now hanging in my living room.

Share This Post With Others
Member Comments About This Blog Post
    Sounds like you actually did alot, although not everything you wanted.

    I think it would be super if you can eventually get your friends involved.

    Hey, cool you got the poster in the living room than a spare room or somewhere less noticeable.

    I really applaud for WHAT you HAVE accomplished. Your coming along... emoticon emoticon
    1202 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.