Wednesday, July 10, 2013
Here is the link to the new activity/nutrition changes in Spark. It will basically be an ongoing calories in/calories out computation. www.sparkpeople.com/blog
Today was the first day of this change. Apparently all new accounts will use this new system. All prior users have the option of changing to the new system or staying as is but if you change, you can not change back.
If the link doesn't work you can search using this:
calorie ranges based on fitness