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    CYBERCITYSHELL   4,191
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Huffy Puffy Me~

Wednesday, July 10, 2013

I only had the one client today. So I came home, had a breakfast of cornies with grapes,a few mixed nuts and all bran with skim milk.
Sounds alot, but it is a little bit of this and a little bit of that.Checked out what was happening in the cyber world-the news, facebook briefly and of course spark people. Then turned on my playlist and did some exercise/dancing to music which is alot of fun. Dwayne had cleaned out the garage and he brought the treadmill in. So I was able to use that as well. It's not a brilliant treadmill, it is manuel a little in need of a clean. It's quite up on a tilt so that is probably why I got a little puffed. But it was fun. Plus I will do more later, so I'm on a mission. I am going to be down ten kilo by my birthday-I am , I am, yes I am!!!! emoticon emoticon
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And I want all my little sparkies to join me to conquer our demons-lets get physical, and healthy and have fun. emoticon emoticon emoticon emoticon emoticon
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We can do it-we can do it, we can do it emoticon emoticon
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  Member Comments About This Blog Post:

CAMEY13 7/13/2013 6:56PM

    Doing exercise is a good idea and a better one is not to put bad stuff in your mouth.
I can not buy pastry and even if I put it in the freezer, I am at it. So I have to make sure I exercise an hour a day for 7 days.

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SPARKLISE 7/11/2013 8:21AM

    emoticon emoticon emoticon emoticon

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FERRETLOVER1 7/11/2013 7:39AM

    LOVE, LOVE, LOVE your positivity! With your positive attitude - you can achieve anything!!

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KARENKANDO 7/11/2013 7:26AM

    Yeah for you! You are doing it, my friend! You really are!!! Eating right, moving your body, staying focused, staying positive! I have no doubt that you will meet your goal by your birthday. I am 100% behind you and I believe in you!!! Have another awesome "spark" kind of day! emoticon emoticon emoticon emoticon

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FANCYKAYAH 7/11/2013 6:43AM

    What a great encouragement you are and in a few hours I am going walking and getting in some exercise in the morning! emoticon

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NYARAMULA 7/11/2013 1:42AM

    emoticon

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ROSINVN 7/10/2013 11:09PM

    keep it up you are doing well, congratulations. Turn up the music and dance like no one is watching, just go for it!!

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CIROHIO 7/10/2013 10:30PM

    emoticon emoticon emoticon I am with you! emoticon

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WALLAHALLA 7/10/2013 10:09PM

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SHEBEAR66 7/10/2013 9:45PM

    Good for you!!! I will join you, I will hop on my treadmill tomorrow emoticon

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JLEMUS1 7/10/2013 9:31PM

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JUNEAU2010 7/10/2013 8:59PM

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