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JAMANDAJEAN
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Good Day

Wednesday, July 10, 2013

Today was only Day 2 of C25K & man did I hurt after Day 1. It may have been a mistake to begin on a hilly lakeside trail. Well, first of all I didn't have my headphones, normally this would have been enough to derail me, but I went home, got them and then just went to a trail closer to home than I planned. I HURT during my warm up walk and during the first run. I told myself I had to keep going. I didn't have to go fast, but I had to keep going. After the second run, my muscles miraculously stopped screaming at me! I completed the entire thing-- and didn't set any records. But, did impress myself. So then I went to TJ Maxx and bought a pair of capri workout pants and more nice workout socks:) Can't keep in that habit!
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Member Comments About This Blog Post
  • JAMANDAJEAN
    Thank you! It's a goal I'm taking on, again:) Maybe this time, I'll make it work! Good luck in reaching your goals! Keep moving! Take care!
    1164 days ago
  • LORIANNIE70
    I have wanted to do a 5 miles walk but never did so congrats. emoticon
    1177 days ago
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