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Hard Headed Men

Wednesday, July 10, 2013

Do NOT try this at home!



Day 17 of the Spark Solution

Breakfast: Thin Sliced Bagel (a Spark swap) with Ricotta Cheese and Strawberry All Fruit , and a glass of chocolate milk

Exercise: 4 B.L. dvd walks, 1 with dumbbells and 1 with medicine ball…had to do it indoors cause it was sprinkling outside

Lunch: PB2 on wheat, water with pomegranate juice and lemons

Exercise: 90 walk during wrestling practice

Dinner: Inside Out Burger on a sandwich thin with red leaf lettuce & tomato salad. Instead of putting the onion slices inside the burger this time, I pureed them in the blender and stirred them into the meat. The burgers were super juicy, and my son didn’t even notice the onion this time. He declared them the best ever.

Exercise: Evening mile walk around the neighborhood with hubby.

Snack: Small ice cream cone of lite chocolate almond

My son asked what he could fix for himself for lunch that was “healthy”. He ended up fixing himself a giant salad, with a tortilla with a little bit of cheese melted on it. Now that is a real victory!
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  Member Comments About This Blog Post:

LIS193 7/13/2013 11:12AM

    emoticon

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KIPPER15 7/13/2013 7:15AM

    Wonderful that your healthy eating is rubbing off on your son! emoticon

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PMAY0313 7/12/2013 9:07AM

    emoticon

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OWL_20 7/11/2013 8:15PM

    I like reading these blogs--you're really walking the walk. And what a super thing to have your son ask about healthy eating--that's a real win!

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TINY67 7/11/2013 6:50PM

    emoticon , by the way are those guys ticklish?

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JEANNETTE59 7/11/2013 2:26PM

  emoticon Love that your son is picking up some healthy habits along the way.

emoticon emoticon emoticon

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GAYLE-G-63 7/11/2013 10:14AM

    Keep up the great work! emoticon emoticon

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L*I*T*A* 7/11/2013 9:57AM

    emoticon emoticon

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IAM_HIS 7/11/2013 8:37AM

    You sure are amazing my friend...I am awe of you more and more with each day!

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IDLETYME 7/11/2013 8:22AM

    Looks like your family is joining your plan. You are doing a great job!!!

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NILLAPEPSI 7/11/2013 7:03AM

    Hard headed, indeed!!

Keep up the great work!! emoticon on being a great role model for your son. emoticon

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TRISTAROSE 7/11/2013 5:59AM

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CRUISEBOUND2014 7/11/2013 5:14AM

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TWEETYKC00 7/11/2013 4:51AM

    Sounds like a pretty darn good day!

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DESERTDREAMERS 7/11/2013 2:41AM

    Hurrah! You're rubbing off on your kiddo!

I wonder if those guys get headaches?

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FITANDFIFTY2 7/11/2013 2:00AM

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SUSIEPH1 7/11/2013 1:57AM

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ARTJAC 7/11/2013 12:50AM

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123ELAINE456 7/11/2013 12:32AM

  Sound like a good Day. Your Food Choices are Great. Wonderful News about Your Son wanting to eat healthy food too. Great Job Mom. God Blessings to You and Everyone. Have an Enjoyable Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!

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DEE107 7/11/2013 12:11AM

    Oh my if I was to try that It would land on me


You are doing great woo hoo

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LIVINGFREE19 7/10/2013 11:34PM

    That is great that you are having a big effect on your family!

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BROWNCOFIDDLER 7/10/2013 10:37PM

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BECKYSFRIEND 7/10/2013 9:44PM

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LESLIELENORE 7/10/2013 9:17PM

    Yay for your son's healthy choices!

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COCK-ROBIN 7/10/2013 9:12PM

    You're amazing!

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LOLAINSC 7/10/2013 9:05PM

    I am always thrilled to hear about a Sparkler's Healthy lifestyle rubbing off on the next generation--great job, Mom.
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DR1939 7/10/2013 8:43PM

    emoticon Wonderful result with your son.

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ANHELIC 7/10/2013 8:23PM

    You're doing fantastic. You are an inspiration to us. emoticon

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KMICHA 7/10/2013 8:06PM

    You're doing great!!! You're food choices sound yummy today!

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