150,000-199,999 SparkPoints 150,362

Boot camp day 1

Wednesday, July 10, 2013

I can't believe it's been 6 months since i started spark People. Not only have i noticed how well i've done but others have too. I wasn't surprised that I hadn't accomplished all my goals but I have learned a lot about my whole self. I decided to do the seven day boot camp for the first time yesterday and really felt it today. I woke up feeling the pain but still went to work out at the gym which made me feel better. I'm about to do day two. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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