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    HEATHERSTHPW68   106,631
100,000-149,999 SparkPoints

Boot camp day 1

Wednesday, July 10, 2013

I can't believe it's been 6 months since i started spark People. Not only have i noticed how well i've done but others have too. I wasn't surprised that I hadn't accomplished all my goals but I have learned a lot about my whole self. I decided to do the seven day boot camp for the first time yesterday and really felt it today. I woke up feeling the pain but still went to work out at the gym which made me feel better. I'm about to do day two. emoticon

Member Comments About This Blog Post:
COCK-ROBIN 7/10/2013 9:11PM

    Wonderful! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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