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    BARBARA62647   4,450
4,000-5,499 SparkPoints

How to begin again...............

Wednesday, July 10, 2013

I think it has been at least 3 years since I have been here........Where do I do I begin. I am so sick of dieting...gaining weight....not liking what is going on. But I need to lose weight. I am tired all the time and my body aches from excess weight. emoticon I need encouragement today. emoticon

Member Comments About This Blog Post:
WILLITWORK1 7/27/2013 7:57AM

    You can do it! We all can! One day at a time.

Glad you are back!

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SHARONCAPPS 7/10/2013 7:44PM

  Start by tracking what you eat and just try to do one new thing at a time. Add a little exercise like walking a little. I don't like to think I am dieting but learning to eat healthy. You can do.

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MOTTAMAMALOU 7/10/2013 7:40PM

emoticon together. I will if you will!

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DAUGHTER9MOONS 7/10/2013 7:37PM

    I hope you feel encouraged. I too have been hurting, and Iknow it's from the excess weight. I am tired of dieting, but my dear husband seems to think that I should be able to lose it by just not eating. Obviously, he hasn't been keeping up with the latest research.

But I can do this this time. And you can too. Go, Barbara! emoticon

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