Advertisement -- Learn more about ads on this site.

    GINTEX   60,681
60,000-79,999 SparkPoints

Small efforts, small choices

Wednesday, July 10, 2013

"Success is the sum of small efforts, repeated day in and day out." Robert Collier (I got this off Andy's page)

How true, just have to keep going. It is slow. I feel like I should be losing faster but I have to remind myself that I have at least 60 pounds to lose and it is probably going to take a year or more! Yesterday I did Body Pump Class. The class is held in a room that has mirrors on one wall and, of course, we face the mirrors. That's good because I can watch my form but sometimes, I just look at myself and can't believe that I look so bad. When did that happen? It is the sum of wrong choices repeated day in and day out. Now I realize the same is true for making the right choices. It's a day in and day out life I am living. It will take a long time but the time is going to pass either way.

I am thankful that I am not on this journey alone. Thank you to my teammates who inspire and encourage me. Together we can do it.


Member Comments About This Blog Post:
LRSILVER 7/12/2013 6:58AM

    Baby steps. Keep making positive changes.

Report Inappropriate Comment
2BEHEALTHY2014 7/11/2013 11:36AM

    Thanks for this reminder that our small changes will add up to big results. Take things one day at a time.

Best of luck on your journey.

Report Inappropriate Comment
DFOLKARD 7/11/2013 8:50AM

    It takes a village right?

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.