Wednesday, July 10, 2013
What is it with Sparkpeople and running or walking? (No offense meant)
Is there anyone who is a member here on SP that does not walk or run?
Is running/walking easier than other exercises?
Why the constant emphasis? (It seems that is the easier workout advice here)
Well, I started running/walking with sparkpeople (somehow I also got caught up) and now all that is in my head is to keep running (when nothing is chasing, lol) and keep getting fitter by the day.
I still need answers to this questions.
Lastly, Do you run/walk as a form of exercise? Why do you or don't you?