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So disappointed in myself...

Wednesday, July 10, 2013

I haven't been active on Sparkpeople in awhile. And I have the extra pounds to show for it...

I've gained 27 pounds since my last blog entry about 11 months ago.
I am so ashamed of myself.

Why do I do this to myself?! Every time I think I have everything under control, I slide off of the wagon and destroy my body. I've worked out maybe three times in the past four months.

I have to get this under control.

Member Comments About This Blog Post:
IRONBESS 7/12/2013 3:46PM

    Sorry that it didn't work to copy and paste the link to my blog. There isn't a link option in comments like there is on the forums. That's okay though. I see from your most recent blogs you're doing better.


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IRONBESS 7/10/2013 11:13PM

    Hey Nicole, you're back and that in itself is progress.

I'm learning to get over the beat myself up thing. This is a blog I wrote about that. I hope it helps others.

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THOMS1 7/10/2013 5:20PM

    Start again and don't be so hard on yourself. I walk and exercise everyday and I am still trying to lose the 10-15 lbs I gained between Thanksgiving and Christmas. Sometimes I think I will never learn. I wish you success! emoticon

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HANDYV 7/10/2013 10:56AM

    Don't beat yourself up. Pick yourself up. You can do this.

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_KANNND 7/10/2013 10:54AM

    The first step is admitting it. You can do what you set your mind to do. :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.