Advertisement -- Learn more about ads on this site.

    DENIECY   28,657
25,000-29,999 SparkPoints

Restarting my exercise program

Wednesday, July 10, 2013

OK. I guess I'm not as discipline as on thought. Since my foot injury I have not been active at all. To make matters worse I have been eating a lot of the wrong foods. My foot is now healed and I'm trying to get back into the routine of exercising and eating balance meals.

I need all the encouragement I can get. Your support will be greatly appreciated.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DENIECY