Wednesday, July 10, 2013
Now that it is summer, if I get up early enough, I can walk before it gets too hot. That gives me more energy than walking in the heat.
I can fill up on my summer fruit! I love the fruits of summer, cherries, plums, nectarines, watermelon, berries.
I am eating less sugar. It is a problem in my house, both DH and I have a sweet tooth. I am eating one piece of chocolate (small) a day. Then I stop.
I earn my computer game time. For every minute I work out, I get a minute to play computer games. I found I was getting addicted and not getting anything done around the house.
Instead of reaching for food, I will get out my beads, or ironing board.
I am limiting my time generally on the computer, so I can now get more done around the house. I am cleaning closets, pantry, cabinets, etc.
I have found some items to list on eBay and sell. That gives me a little extra money for my hobbies.
So, in retirement, you can stay busy and not turn into mush! The games help my brain and the time management helps all around!