Wednesday, July 10, 2013
This past winter in Maine was the worse, I gained about 10 pounds on top of my 40 pounds of being over weight, had no exercise (except shoveling snow a couple times) got completely depressed from lack of sunshine, lost a job I loved, then we moved to a town where I knew no one. Winter subsided and without work I decided I was going to have that big garden I have wanted.
I started getting outside daily and found Spark People. My life has had a drastic change for the better, depression, stress and having no energy is gone! I love playing in my garden, and I even started a worm farm for compost. I grow, weed, and pick my food for the day and I am 23 pounds less then when I started.
I am planning ahead for this winter for walking routes and favorite exercises. Thank you for the spark to keep going Spark People!