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PROUD-GRANDMA
100,000-149,999 SparkPoints 108,549
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7/10/13

Wednesday, July 10, 2013

I'm off to my doctor appts. It will be nice when I don't have to go monthly. I've been working on balance & organization in my life. I didn't think it would be this challenging. I'm addicted to exercise to the point it is interfering with my sleep. I'm working on organization so I can schedule a cutoff time for exercise and be at peace with what I accomplished for the day to ensure at least 7 hours of sleep.

It's incredible because I used to come home from work and fall asleep because I was exhausted. Now, I have all this energy. The exercise has done wonders with my stress. But, with all things comes balance.

Have an awesome day SP friends!

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Member Comments About This Blog Post
  • v CHICA_BORICUA
    emoticon
    1085 days ago
  • v 1EMMA2011
    Wonderful news! There could be a seasonal component too maybe...

    Wishing you a lovely emoticon sleep!!

    emoticon
    1086 days ago
  • v REFFIE1
    I can think of worse addictions than exercise! LOL I am the worse sleeper and get up several times a night grrrrrr. Good luck with finding the right balance.

    zzzzzzzzz emoticon
    1086 days ago
  • v SANDICANE
    Life is a series of "learning experiences" isn't it!!!???

    Have a fabulous day!

    Sandi
    1086 days ago
  • v JACKSGRAN
    Try and make sure you get your 7 hours. This Spark thing is certainly a lifestyle change, isn't it....

    emoticon
    1086 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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