Advertisement -- Learn more about ads on this site.

    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Wednesday, July 10, 2013

I'm off to my doctor appts. It will be nice when I don't have to go monthly. I've been working on balance & organization in my life. I didn't think it would be this challenging. I'm addicted to exercise to the point it is interfering with my sleep. I'm working on organization so I can schedule a cutoff time for exercise and be at peace with what I accomplished for the day to ensure at least 7 hours of sleep.

It's incredible because I used to come home from work and fall asleep because I was exhausted. Now, I have all this energy. The exercise has done wonders with my stress. But, with all things comes balance.

Have an awesome day SP friends!


Member Comments About This Blog Post:
CHICA_BORICUA 7/11/2013 7:07AM


Report Inappropriate Comment
1EMMA2011 7/10/2013 12:49PM

    Wonderful news! There could be a seasonal component too maybe...

Wishing you a lovely emoticon sleep!!


Report Inappropriate Comment
REFFIE1 7/10/2013 11:32AM

    I can think of worse addictions than exercise! LOL I am the worse sleeper and get up several times a night grrrrrr. Good luck with finding the right balance.

zzzzzzzzz emoticon

Report Inappropriate Comment
SANDICANE 7/10/2013 9:42AM

    Life is a series of "learning experiences" isn't it!!!???

Have a fabulous day!


Report Inappropriate Comment
JACKSGRAN 7/10/2013 9:39AM

    Try and make sure you get your 7 hours. This Spark thing is certainly a lifestyle change, isn't it....


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PROUD-GRANDMA