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    DEZZIEJAMES   23,341
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Whole30 D38 : Impending Vacation, beach running tips


Wednesday, July 10, 2013

The next three days are going to be chaotic. To say the least.
Today:
- I work till 5p. Have to skip my lunch break b/c I lost time yesterday taking my 6 yr old for testing.
- I have to hit the grocery and grab a couple of items we will need for our trip
- DQ has therapy at 4:45, Dance starting at 5:00 (she will be late to dance), and won't be done with dance till 7:30p.
- V has karate from 4:30 - 5p. Good thing we have a rent-a-teenager and the dojo is so close to home.
- Have to bake cookies for DQ's dance lock-in tomorrow
- I have two totes to finish tonight and a house to start cleaning

Tomorrow:
- Work till 5p, again skipping lunch to keep my hours in.
- DQ has dance at 4:00p, and won't be home from it as the instructor is having a lock-in for the girls.
- Have to run two sold totes to cities that are 15-20 minutes away from my home and get the money for them.
- Have to drop the dog off at my parents house.
- Have to finish cleaning house and pack. I've asked the Rent-A-Teenager to help me with the cleaning/laundry while she is home with the girls all day.

Friday:
- Work till 3p (hopefully i can get out that early)
- Leave for Savannah!!!!

It's crunch time. High stress. But you know what? I'm going to just do what I can with the time I am given, and things will work out. I have taken this Whole30 lifestyle on the road before. When I did it was a month ago. I had just started out with it. I could smell the french fries my children were eating when we stopped at Wendy's, and I WANTED them. I ate my salad, resisted the cravings, and went on with life.

I think this time will be a little easier. I don't want those foods anymore. I know how bad it is for me. I honestly don't want it. I know how to make good choices while I am on the road. I know how gluten makes me feel miserable, and I honestly don't want to spend my only vacation this year feeling miserable, so it is easy to make the choice to stay away from it. I have yet to try gluten free grains (such as corn chips, rice, etc), and legumes (peanut butter, black beans, etc.) But I will get to them. I may try corn chips today as there are some sitting in my office, with some home made salsa a co-worker brought in.

My weight is still 184.4 this morning. That is a 13.6lb loss since being on Whole30. Which averages out to around .35 lbs per day. Isn't too bad at all in my book. The last time I took measurements and put them in my SP tracker was 01/12.
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Anyway I took measurements today, and I am down 8 inches total from that point. This all reinforces that this is working. I'm not going to let myself start obsessing over numbers, because I will drive myself crazy with it. But this reinforces my decision to keep doing this.

I found this article to give me tips for running on the beach. Very informative. I thought I might share it with my fellow SPers just in case they want to try running on the beach as well!
www.runnersworld.com/tra
il-running-training/beach-
running


Hope your day goes fantastic today!!!
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Member Comments About This Blog Post:
LORI3679 7/10/2013 10:22PM

    Have a great time!

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LEB0401 7/10/2013 7:45PM

    13+ lbs!!!!!!! Awesome. And yes, this Whole30 journey has been amazing already :)

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IYA_EKUNDAYO 7/10/2013 11:04AM

    You are doing great. You sound like a different person since you started Whole30!
You sound much more positive and happy. That is fantastic!

You did Whole30 on vacation before, you can do it again... don't stress about it, or anything (easy for me to say, the Queen of Stress..lol).

Have a great time.




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