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SKINNYPOWELL1
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Miss Gulch Rides Again

Wednesday, July 10, 2013

A big shout out to Jolie for giving me a wake-up text this morning, gosh she's up earlier than me, like 3:30 even, sheesh. She was up getting ready for her morning workout and decided to make sure I was up, gosh it's great to have friends to get you motivated and great to have SP buddies to be accountable to.

I am known as the "Sarge" on the Motivators team, but who keeps the Sarge motivated? Every now and again the motivators need motivating, so I am thankful for all of you and your encouragement, which keeps me going.

Last night I packed up everything for today's trip, and even put my bike in the way of the door, I was ready, no last minute morning scrambling. It sure helped to have everything done. I have way too much junk, I had my protein shake, coffee and purse in the basket and I ended up wearing the backpack with my change of clothes, etc. in it (wouldn't fit in the basket), I need to lighten the load a bit, maybe I should keep an outfit already at work, and the clunky wedge heels weighed what felt like a ton.



So I did it..... I rode my bike to work. 9 miles



www.youtube.com/watch?v=
r4kiXh8YOzk


This blog is meant for keeping myself motivated and overcoming that silly snooze button. Boy did it feel great to get in a workout first thing in the morning, haven't done that for a while. It was very humid, and an occasional breeze, thanks to the storage place who had their sprinklers on this morning, woo hoo, a little cool off.

Took my helmet off on the back road leading to my office so my bangs could blow dry, lol. Then a dash to the ladies room for a freshen up and to change into the work outfit. A quick swipe of the eyeliner pencil, a comb and a squirt of hairspray. You would never know I was a hot mess when I got here, see.....(pretty ragged, I'd say)



I would like to do this at least 3 times a week, I have to make myself and fitness a top priority. I have come way too far to backslide and I will not let myself revert back to being a couch potato.

The weather forecast calls for a hot, humid day with afternoon thunderstorms pretty much every day during the summer, so I am expecting to get a little wet on the ride home, but cross your fingers I don't run into any of this...





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