Wednesday, July 10, 2013
I am stuck on the scale, but it is weird because my clothes are getting big on me and my stomach has shrunk, so maybe I need a new scale. The past two weeks I have lost focus on exercise because we have our grandkids for 4 weeks. My life has been out of balance but I still try to log on Spark every day. I'm having faith that by the fall I will have lost 15 pounds if I keep tracking and eating better. Smoothies are good and the Nutri Bullet is a great blender for mixing fruits with cucumbers, celery or other vegetables. Sometimes I just have the fruit/vege smoothie for dinner. Even though this is hard, I am still taking it one day at a time and not being discouraged.