25,000-29,999 SparkPoints 26,590

Shaun T's Focus T25

Wednesday, July 10, 2013

In addition to running a few days a week, I joined a Beachbody Challenge to complete Shaun T's Focus T25 program. It's a nonstop high impact workout for 25 minutes. It's definitely intense but I'm glad it's ONLY 25 minutes. You are definitely sweating afterwards. I highly recommend it! Keep sparkin!
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