200,000-249,999 SparkPoints 242,120

Received my SP DVD I won last week & taking a break somewhat today~

Wednesday, July 10, 2013

I think I mentioned I won a SP DVD from the bonus spin last week and it arrived on Monday. Its a cardio from Coach Nicole and I am going to watch it later on to see if I'm good with it. (If I can do it safely and I won't get bored with it, ya' never know)

I'm taking a break from my major walking today but I am going to go walk for about an hour this evening. When I get back I'll be ready for a little yoga afterward and then I'm straight for the day. I need to do some laundry and I am going to do some reading on my Kindle since I have tons of eBooks on there that need to be read. I just need a little rest for my Wednesday instead of constantly knowing if I need to eat something, do chores, figure out my work etc....

I'm listening to The Isley Brothers I just don't listen to these cats enough, smooth as anyone just about. Jeffrey Osborne, Teddy Pendergrass, Barry White, James Ingram, Luther Vandross, Johnny Gill, Keith Sweat, Aaron Hall now those men can show these young bloods a thing or nine about sanging, not just singing notes!

I have a coupon for Bath & Body Works for a free signature care item if you spend $10 or more. I go to B&BW 2 times a year (semi-annual sale) and avoid them the rest of the time since I always buy enough till the next time, anyone want the coupon? I don't know what to do with it otherwise. Its valid through August 4th!

Enjoy the day, exercise, eat as right as you can, get in your 64ozs of good liquid and I'm with ya.'
Share This Post With Others
Member Comments About This Blog Post
  • DIVA711
    Enjoy your day. Happy Wednesday! emoticon
    1688 days ago
    emoticon Great Plan for a Rest Day!! I am sure that someone will snap up that Coupon. I go to Bath & Body about as often as you do, LOL!! Those Semi-Annual Sales are GREAT!!
    emoticon I just need to figure out when Victoria's Secret has THEIR Annual Sales. Wouldn't it be F-U-N if B&BW had theirs at the same time as VS?
    1688 days ago
    Good for you! You are doing great! Keep up the roll.
    1688 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KAYAHSLOANE1