Wednesday, July 10, 2013
I think I mentioned I won a SP DVD from the bonus spin last week and it arrived on Monday. Its a cardio from Coach Nicole and I am going to watch it later on to see if I'm good with it. (If I can do it safely and I won't get bored with it, ya' never know)
I'm taking a break from my major walking today but I am going to go walk for about an hour this evening. When I get back I'll be ready for a little yoga afterward and then I'm straight for the day. I need to do some laundry and I am going to do some reading on my Kindle since I have tons of eBooks on there that need to be read. I just need a little rest for my Wednesday instead of constantly knowing if I need to eat something, do chores, figure out my work etc....
I'm listening to The Isley Brothers I just don't listen to these cats enough, smooth as anyone just about. Jeffrey Osborne, Teddy Pendergrass, Barry White, James Ingram, Luther Vandross, Johnny Gill, Keith Sweat, Aaron Hall now those men can show these young bloods a thing or nine about sanging, not just singing notes!
I have a coupon for Bath & Body Works for a free signature care item if you spend $10 or more. I go to B&BW 2 times a year (semi-annual sale) and avoid them the rest of the time since I always buy enough till the next time, anyone want the coupon? I don't know what to do with it otherwise. Its valid through August 4th!
Enjoy the day, exercise, eat as right as you can, get in your 64ozs of good liquid and I'm with ya.'