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    XANADUREALM   128,194
100,000-149,999 SparkPoints

Focus on your goals ...

Wednesday, July 10, 2013

Focus on your goals

Calm your mind. Quiet all of the distractions surrounding you. Concentrate on the one task at hand. In the moment of need, silence your brain and allow yourself to stay focused. Save your worries about tomorrow and guilt over yesterday's failures for another time. Maybe you need to meditate, pray, or simply spend a few moments quietly gathering yourself before tackling a project.

Concentration is the ability to think of absolutely nothing when it is absolutely necessary.
- Ray Knight, professional athlete

Member Comments About This Blog Post:
CJJANISS 7/19/2013 11:04PM


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MORTICIAADDAMS 7/10/2013 10:52AM

    Great advice!!

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PEZMOM1 7/10/2013 9:39AM


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WOUBBIE 7/10/2013 9:27AM

    I let stress get to me so many times. Sometimes the best thing I can do to get a grip and relax is to put the heels of my hands over my eyes and black out everything visual for a few seconds. I can almost HEAR the million little "thoughts" and impulses go dark along with my vision and suddenly I can think straight again.

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HELEN_BRU 7/10/2013 7:09AM

    I need to think about that! Thanks.

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