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Focus on your goals ...

Wednesday, July 10, 2013

Focus on your goals

Calm your mind. Quiet all of the distractions surrounding you. Concentrate on the one task at hand. In the moment of need, silence your brain and allow yourself to stay focused. Save your worries about tomorrow and guilt over yesterday's failures for another time. Maybe you need to meditate, pray, or simply spend a few moments quietly gathering yourself before tackling a project.

Concentration is the ability to think of absolutely nothing when it is absolutely necessary.
- Ray Knight, professional athlete
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