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BORN_CANADIAN
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30 Day Ab Challenge - Day 5

Wednesday, July 10, 2013

Day 5 of the ab challenge was a bit tough. For the first time I split the exercises into two - sit-ups (30) and crunches (12) then later in the day leg raises (12) and plank (20 seconds). This was definitely more comfortable and I will continue like this for the rest of the challenge.
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