Wednesday, July 10, 2013
Today I met with a nutritionist in hopes that I could get ANOTHER opinion on possible solutions to my digestive issues (bloating, swelling etc).
After reviewing everything I have done so far and the tests (blood allergy, environmental allergy, ALCAT) she recommended a different food intolerance test and jumping into the FODMAP "diet" for a few weeks to see if that will help.
So, now I have to go through the approved FODMAP foods and eliminate the dairy, soy, gluten and the other foods I react to.....and see what's left.
I'm willing to try anything at this point. I'm hopeful that it will help. We'll see.
On the bright side, I had to pull the brownies that I just made out of the freezer and share them with my family to get them out of the house before I started this tomorrow! lol
Keep your fingers crossed for me!