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Dusting myself off again...

Wednesday, July 10, 2013

Maybe I am being too hard on myself. Today was a good day, tracked and exercised. My pants felt a little snug which was a bummer, but I also was gassy. Hopefully that will all fart out. Did I really say that?

Going on vacation in a few weeks and am TERRIFIED of gaining everything back. France actually does have delicious croissants and Germany does rock the amazing beer. Moderation will be key.
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Member Comments About This Blog Post
    Enjoy your vacation in moderation. emoticon
    1683 days ago
  • SKATER787
    I'll go against the grain here and say that when in France, eat the pastries and when in Germany, drink the beer. Like you said, the key is moderation. I would have some pastries with every meal. But for beer, no more than 1/2 liter per day as the alcohol makes your liver sluggish. I think it'd be a mistake to deprive yourself as the mind keeps track on these things. And when you come home, you'll binge on American junk food and lousy beer and do more damage than what you'd have consumed on the trip. So look forward to enjoy yourself on this wonderful trip. Just my thoughts.
    1684 days ago
  • CARMEN327
    Thanks, Jackie!
    1684 days ago
    That sounds like it's going to be a wonderful vacation.
    Try not to focus too much on gaining weight. Just focus on the fun and remember all the tips you have learned here on SP.

    Then relax and have a fantastic time!

    1684 days ago
    I would say go on your vacation and plan not to gain anymore than you're willing to loose and you'll be successful.. you can always take sparkpeople with you.
    1685 days ago
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