July 9th, 2013
Wednesday, July 10, 2013
Well...ending the day ok after a 12 hour shift of delivering spiritual beings into human bodies:) Followed a food plan...may not be perfect...but stuck to it. Moved my 182 lb. backside up and down a L&D unit for 12 hours. Made a conscious effort to be gentle and speak kindly. One day at a time ya'll. Blessings.