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    ASTAHLMAN   2,043
1,000-2,499 SparkPoints

Back Again! Motivated and determined!

Wednesday, July 10, 2013

I have been on/off again with this site. Also with FAD DIETS that I seem to lose and gain weight on. I hate feeling like I can never have something again.

I have changed my mind set to think differently. I tell myself, I can have that but just not right now. Maybe later.

I have also discovered Nutritional Cleansing! It has changed my life. I am feeling great and my energy level is finally back up to where I love going out for walks and exercising again.

Here is to keeping the eye on the prize. A life style change & focus on clean eating.

Member Comments About This Blog Post:
JACKIE542 7/10/2013 10:58AM

    Glad you are back emoticon

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LEANJEAN6 7/10/2013 7:48AM

    It's a lifestyle change------forever!---- emoticon Lynda

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4TRISHDADISH85 7/10/2013 1:13AM

    Yeah, good luck

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PINKEUROGIRL 7/10/2013 12:41AM

    Go for it!

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VIPERSWEB 7/10/2013 12:26AM

    Good luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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