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    ASTAHLMAN   2,043
1,000-2,499 SparkPoints

Back Again! Motivated and determined!

Wednesday, July 10, 2013

Well I have been on/off with this site for several years. I have tried FAD Diets and find that they just don't work for me. I lose and gain. I have collected several great ideas along the way.

My main focus now is getting healthy. I want to make a life style change for good. I am not going to do WW where you are still eating processed food with chemicals. I am going to make wise choice and select healthy food to put into my body.

I am going to stick with nutritional cleansing to help me rebuild my body from all the damage I have done over the years with eating bad food & drinking.

I am on the road to success. I am already feeling great after only a few months of doing this. I am so excited to stick with it and see what I can really do.

Member Comments About This Blog Post:
DWSCHUYLER 7/10/2013 11:26AM

    Good point about processed food! emoticon back! emoticon

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JACKIE542 7/10/2013 10:59AM

    emoticon emoticon

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ZRIE014 7/10/2013 12:25AM

  keep it up

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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