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ASTAHLMAN
1,000-2,499 SparkPoints 2,043
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Back Again! Motivated and determined!

Wednesday, July 10, 2013

Well I have been on/off with this site for several years. I have tried FAD Diets and find that they just don't work for me. I lose and gain. I have collected several great ideas along the way.

My main focus now is getting healthy. I want to make a life style change for good. I am not going to do WW where you are still eating processed food with chemicals. I am going to make wise choice and select healthy food to put into my body.

I am going to stick with nutritional cleansing to help me rebuild my body from all the damage I have done over the years with eating bad food & drinking.

I am on the road to success. I am already feeling great after only a few months of doing this. I am so excited to stick with it and see what I can really do.
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Member Comments About This Blog Post
  • DWSCHUYLER
    Good point about processed food! emoticon back! emoticon
    1172 days ago
  • JACKIE542
    emoticon emoticon
    1172 days ago
  • ZRIE014
    keep it up
    1173 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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