Wednesday, July 10, 2013
Over the last few years I have given up on dieting. I am now up to 237 pounds. My osteoarthritis has worsened as my weight goes up. I often walk like a hundred year old lady. Getting up from a chair is painful, difficult and embarrassing. My whole life is ruled by osteoarthritis and my quality of life is decreasing rapidly. I am becoming less and less active. I don't go on vacation any more. I can't get rid of the osteoarthritis but losing weight would improve my quality of life. Right now I am miserable. I have to do something to help myself. I have to make this diet work.