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30,000-39,999 SparkPoints

Fitness Test Update

Tuesday, July 09, 2013

Week 1 & Now

Crunches - 52 & 65

Squats - 41 & 50

Push-ups (Modified) - 8 & 15

Plank - 28 seconds & 39 sec

Wall Sit - 13 seconds & 29 sec

1 mile - 16:45 & 16:29

Week 1 Flexibility

Now This pic was taken by my 3 year old since hubby was at work lol

Member Comments About This Blog Post:
SHEENADEE 8/3/2013 1:18PM

    Hi! I'm late in getting to your blog; but wanted to say emoticon on improving all those stats from week 1 to then. I hope you are sticking with your fitness plans and continuing to progress.


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CRUZ4U 7/10/2013 11:51PM

    great progress! and great picture by your 3 year old! My 3 year old likes to take pictures too but most of hers are not as good

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MAMACHAMBS 7/10/2013 8:54PM

    Nice work! Great improvements across the board! Can't wait to see where you'll be at 8 and 12 weeks!

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JUSTCHELLE75 7/10/2013 8:26AM

    good job

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CHOCOHOLIC2276 7/10/2013 7:41AM

    Great job Jessica!! You're definitely showing improvement. Keep it up emoticon

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STEPH-KNEE 7/10/2013 2:16AM

    Great job and great job on your 3 year old taking a great pic! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.