Tuesday, July 09, 2013
I'm encouraged that I've been consistently doing some exercise everyday, even if only ten or twenty minutes. Discouraged though at how much my right knee is hurting. I guess my body is protesting. After all, I've asked very little of it for years, now all of a sudden I'm making it work. I've mostly been using my elliptical and I think that might be what's hurting my knee. I'm thinking of switching to walking and see if the pain improves. Don't want the pain to become an excuse to stop exercising.