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    BLKLILY   23,818
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Real Quick


Tuesday, July 09, 2013

I am behind on spreading the spark on some of you all's pages/blogs! Please forgive me and know YOU are in my Spark thoughts! Teaching nights is killing me so next week, my rest day will change until this course ends!

I ran this morning 5mi emoticon
I was tired so I was "late" getting out the door! I believe there is no such thing as "late" because GOD will have you where you need to be for his purpose! That said, my neighbor stopped me on my way out and told me how I was slimming down. It was a nice compliment as I was thinking this morning how I was bulking up since running more...am I alone here (those of you who are runners/elliptical/treadmill)? My thighs are tighter yet I feel like I am not losing although my neck is smaller...

Anyway, it can be hard to give yourself a compliment when you are not where you want to be although you ARE losing and healthier. I took my mirror out the bedroom over a year ago and have yet to bring it back in!

Now, down to the jog spot, a lady starts stretching close by me. She starts to say she too is tired and I agreed. She left me with this, "Suck it up NOW before you have to SUCK it IN later!"

I thought I was go die and thought about each and everyone of my emoticons...I say, Ya'll don't hear me...

SUCK IT UP NOW BEFORE YOU HAVE TO SUCK IT IN LATER!!!

That said, I ran those 5mi in 1:13min. emoticon emoticons because you emoticon whatever YOUR IT is!!!

NOW...there is no such thing as "late" but there is a such thing as "NEVER!"
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Member Comments About This Blog Post:
NORASPAT 7/10/2013 3:50PM

    Go for it we are all worth it. Pat in Maine. emoticon

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MISSUSRIVERRAT 7/10/2013 2:44PM

    Way to go!!
AWESOME!

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MIZPAM25 7/10/2013 12:57PM

    emoticon emoticon emoticon emoticon emoticon

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ANGGEL40 7/10/2013 12:29PM

    Way to go on those 5mi..I love that quote ran across it a while back..words to go by..Keep going!

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CANDIGIRL4K 7/10/2013 9:15AM

    Love it!!! Going to have use it for sure!

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NISSANGIRL 7/10/2013 7:43AM

    U rock!!! 5 miles is awesome!!! have a wonderful day! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ROSEWCI 7/10/2013 5:52AM

    emoticon You GO girl!!! You're an inspiration!!!

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NAPPIGURL 7/10/2013 1:13AM

    That's an AWESOME quote! I am definitely gonna suck it up now because I am not trying to have to be struggling to suck it in later! I hear ya loud & clear!
You gotta clap with it for emphasis
SUCK it UP NOW, so you won't have to suck it IN later
*clap* *clap* *clap* *clap* *sucks in jaws, abs, & glutes* lol


Way to go on those five miles!!! *highfive*

No need to apologize for being short on time. Living the spark is more important than reporting the spark. Keep on living it! (You can always check in on your downtime.)

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MSMAKEOVER 7/9/2013 11:11PM

    emoticon emoticon emoticon emoticon

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MRSVK11 7/9/2013 11:04PM

    SUCK IT UP NOW BEFORE YOU HAVE TO SUCK IT IN LATER!!!
I love that!

Great job on the run too emoticon emoticon


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WIFEALF2 7/9/2013 10:36PM

    good job!!!!!
night sweet dreams

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