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    KPETSCHE   183,525
150,000-199,999 SparkPoints

Day 620 of my exercise streak! Staying indoors today

Tuesday, July 09, 2013

I did a 20 minute seated resistance band workout (Coach Nicole) from SparkPeople. There wasn't any way I was going outside to do anything - it was 94 degrees at 5pm and felt like 103 so I was determined to stay indoors and I needed to get some strength training in so . . . voila! Done!

Member Comments About This Blog Post:
MUSICMOMOF2 7/10/2013 8:35AM

    It was miserable yesterday! Way to get a workout done! Enjoy a nice Wednesday! It's supposed to be cooler.

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JOANNEO5 7/9/2013 11:25PM

    Very good. Keep it up!

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MIRAGE727 7/9/2013 10:21PM

    Good job, Kelly! I love your persistence! Stay strong!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.