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Fat? Suck it up and go lift


Tuesday, July 09, 2013

That 's how I was feeling today(even though my mom BR skinny jeans finally just fit again) when I went into the gym. fat frumpy and just blah.
I told myself I would suck it up, lift heavy and screw how fat I had become.
And it worked! I benched, squatted and deadlifted super heavy and felt like I wasn't really the fattest gal at the gym when I left!
I even tried out some 1 legged squats(aka pistols)




Point is, you might feel like a huge crappy tub of fat but you still have something in you that keeps you going. And this old gal still has the love of hard training in her! Take that fat

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Member Comments About This Blog Post:
MRS.CARLY 7/10/2013 9:28PM

    Awesome job!

I am so so curious, who takes these pictures?!

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FITFOODIE806 7/10/2013 6:41PM

    oooooo, pistols. Something for me to try now.

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K-GETTING-FIT 7/10/2013 5:37PM

    Saw the title of this blog on my friend Imelda's feed and had to check it out. Made me smile and needed to read this today. I am having a "I'm hot, sweaty and a sausage" kind of day. The kind I walk in the house and look at the boyfriend and go"yes, fat day." Think I will have to do some ST. That power seems to override those feelings:)

Kudos on the one-legged squats. I still have one heck of a time balancing my clutzy self!

Thanks for the post and rock on!!!



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KNH771 7/10/2013 2:30PM

    You tell 'em! emoticon

(the fat cells, that is...) emoticon

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IRP1114 7/10/2013 2:00PM

    Well done girl! Keep it up emoticon

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CAROLLEE57 7/10/2013 12:14PM

    emoticon

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MYLADY4 7/10/2013 10:26AM

    Great job on the workout and the one legged squats are tough. emoticon

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SEPLIBRA1982 7/10/2013 10:09AM

    Sounds like you owned that workout!

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VERONICAVW_140 7/9/2013 10:58PM

    I love how one good work out can shake off the tub of lard feeling! Go on girl, those are awesome squats.

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