Tuesday, July 09, 2013
I finished up a 3 day Webelos camp with my youngest son.
There is nothing quite like camping out in 100 degree heat. Being back home in the AC this evening feels good.
- I ate within range today
- I walked a lot but did not track it
- I did not drink enough water and am trying to catch up.
Overall a very successful day. Weather permitting . . . I will get in some cardio work on my trike on Wednesday.
I will resume tracking water intake on Wednesday.