Tuesday, July 09, 2013
Family stress always plays a huge part for me staying on track. Last month I got hit from every angle imaginable! I tried to stay on track and was watching what I was eating but every day I got a little more depressed and ate way too much. When I feel like that nothing for myself matters. I am trying to get back on track now and have done some awesome bike rides and walks. But I still feel like I'm not working out long enough. Today was stormy in the morning and this afternoon was busy. I managed to do a 16 min. dance routine from SP. Why should I feel like nothing matters when life happens anyway? What's up with that?