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    MELISSIMAUS   26,370
25,000-29,999 SparkPoints

The Ones Club!

Tuesday, July 09, 2013

The scale had good news for me today: 199! I know it doesn't sound that exciting to some, but it made my week.


Great workout today, too. Did some stuff I wasn't able to do before, including inclined stomach crunches and hip raises. Back is getting a little bit stronger every day. Hope everybody else is having success, even if it's slow, like mine.

Member Comments About This Blog Post:
LJBKENT 7/9/2013 8:26PM

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YOURERIGHT 7/9/2013 7:43PM

  Congratulations! Keep it up! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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