100,000-149,999 SparkPoints 113,374

Day 16

Tuesday, July 09, 2013

I was way over in calories yesterday, and two hundred over today. But today I was under in everything else including fat. My downfall was an extra bowl of cereal. I had one for a snack, but I went back for another one. Still I ended in a calorie deficit, always good! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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