Advertisement -- Learn more about ads on this site.

    JENNIK2   102,752
100,000-149,999 SparkPoints

Day 16

Tuesday, July 09, 2013

I was way over in calories yesterday, and two hundred over today. But today I was under in everything else including fat. My downfall was an extra bowl of cereal. I had one for a snack, but I went back for another one. Still I ended in a calorie deficit, always good! emoticon

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JENNIK2