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    AANGEL3   138,771
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Smokey Tuesday

Tuesday, July 09, 2013

There's smoke in the air here due to the wildfire on Mt. Charleston. It's still only about 15% contained. Keep the firefighters and the people in harms way in your thoughts and prayers. This is what it looks like from my office:



I was right about those 3 lbs from my weigh in yesterday. They were gone this morning. Now to keep them off this week and maybe shed a pound or two more! I'm doing OK with the eating right now. And the working out. I did 60 mins on the treadmill at work today. I've been eating Dole Banana Dippers at work after my workouts. That's 4 banana slices dipped in dark chocolate and then frozen. A nice, sweet, cold treat after a long workout. And only 100 calories! emoticon

I don't have a lot for this blog today. I've been hunkered down working in my cube all day. So two funnies for you!!





PS...I forgot...I crossed the 100,000 Point threshold in Sparkpeople today! emoticon
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  Member Comments About This Blog Post:

CALENSARIEL 7/9/2013 11:59PM

    emoticon You go get 'em, girl! 100,000 points! You're on fire! And I LOVE, LOVE, LOVE that second cartoon! That's exactly the way I cook, too! Just as his lordship! And every time I do the smoke detector goes off! LOL Hugs, Calen~

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NSPIXIE 7/9/2013 7:34PM

    emoticon

Love your cartoons!

Hope they get the fire contained and everyone is safe.

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