Tuesday, July 09, 2013
It is Tuesday...weigh in day...and I acted surprised and disappointed when I got on my scale this morning, and it was up 1/2 pound from yesterday - which was up 2 pounds from last Friday. I'm not sure who I think I'm fooling - or why it is so difficult for me to do what only I can do - control my thoughts, my habits of action, and my health. I WANT to look good and feel good (not necessarily in that order), but I seem to be sabotaging myself with lies and deceit - to MYSELF. How bizarre...and how perplexing!