INSANITY - Day 6, 7, & 8

Tuesday, July 09, 2013

Here's some updates I've been neglecting! On the bright side, I'm chugging along on schedule with Insanity. I'm hopeful about sticking to it this time around.

DAY 6:
The workout was the Plyometric Cardio Circuit - probably tied with Cardio Power & Resistance for my least favorite of the workouts so far. In other words, I didn't want to do it. For some reason or another, I was feeling so down. I DID do the workout, but in the final circuit...I hit a metaphorical wall and started crying. Finished it out, but ended up having a mini-binge that night. Not sure what's up.

DAY 7:
Rest day! Took advantage of it, and didn't do anything - though I originally wanted to go cycling or walking. I regret it somewhat, but I ate well enough, so I didn't beat myself up about it.

DAY 8:
The official start of Week 2! :) My mom and I did Zumba, then I got home, did Cardio Power & Resistance decently, and ate a nice dinner of eggs and sausage. Not too shabby! I had a lot of fun at Zumba, but it did take its toll on me during Insanity. Zumba is a great stress-reliever for me, though...I've got to figure out a way to space out the workouts!

Today is Day 9 - Pure Cardio. I'll get it done once I get home!

How is everyone doing in their routines? Sticking to it? :)

OH. And I've got a new post up on my other blog! Check it out if you have time!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.