Tuesday, July 09, 2013
Go Team BBQ!
And I must apologize. Because I haven't been contributing like I should be. I am so so sorry.
The second week I did awesome, but since then, I feel like I've been derailed. I've been feeling down in the dumps lately, and not really sleeping well. Which led to me missing my workouts and then feeling worse. I've started tracking again this week, which will help me to not only be more careful, but not beat myself up when I think that I've gone off the rails (because lots of times, it is really not as bad as I think). But I have gone back up to starting weight (depending on multiple starting points) so I need to get it moving.