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    LISA-120   21,438
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Happy Dance! 10% Bodyweight GONE!

Tuesday, July 09, 2013

My last couple of weigh ins at WW were not great, but I knew last week was partly bloat from the Canada Day weekend. Today I finally made my 10% goal! I wasn't sure I would do it as I had some slip ups over the last week, but I also have done more activity.

I had also joined a challenge to be out of the 170s by the end of July, so only 5 more pounds to go! This week should be easy. Regular routine until Saturday. DH and I are starting holidays then. Funny how I now love routine.

Weekly progress:

............( Previous).. Today...(Change). Next Goal
Weight... (177.6)......175.0.... (-2.6)......170
BM I...... ( 33.5)........ 33.1..... (-0.4)....... 29.9 (overweight as opposed to obese)
Waist.... ( 37.25).......... 37.0 .......(-0.25)........35
Waist to Hip (0.88)... 0.88..... (0)........... 0.85 (moderate as opposed to high)
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  Member Comments About This Blog Post:

TIGER_LILY_613 7/9/2013 2:58PM

    Congratulations !!! emoticon

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NORTHFIRE 7/9/2013 2:01PM

  Congratulations! Love your results . . .

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