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    BAREFOOT-LISA   32,487
30,000-39,999 SparkPoints
Weekly Deficit and Weigh-in! 7/1-7/8

Tuesday, July 09, 2013

My spark ranges are 1300-1650

Mon. July 1st: 1861
Tues. July 2nd: 1527
Wed. July 3rd: 1453
Thurs. July 4th: 1320
Fri. July 5th: 1195
Sat. July 6th: 1902
Sun. July 7th: 1689

Total kcals for the week: 10,947

BMR of 2044, resulting in a deficit of: 3361 kcals before light exercise.

Unfortunately, instead of a 1lb loss, I GAINED 3lbs. awesome.
More proof that Math sucks, haha!!

I know that I can't stop what I am doing just because the math didn't add up to a loss and apparently eating less than you burn doesn't always equal success, but it is a bummer to see that I did it right and still gained weight. boo, hiss, pity party!
  Member Comments About This Blog Post:

AENTRIKEN 7/9/2013 12:49PM

    That does suck. But don't keep up. It will pay off eventually. I think ;)

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