Tuesday, July 09, 2013
Busy day today. Work then off to a dentist appt. I've been averaging 10 -12 Fitbit miles a day including a minimum of 10 flights of stairs. I can now play soccer with my grandkids!
Eating nutritionally there's always room for improvement but it's much better!
Tomorrow I'll head out of state for my drs appt. Wish me luck.