Tuesday, July 09, 2013
Smoothie, then spaghetti squash and marinara sauce. total 509 calories. the whole neighborhood seemed to be grilling yesterday. the aroma of steaks and ribs was torture, but we got through it. i am 153 this morning!
we are in another dense fog. it is 56º and i built a fire to go with my coffee. so far i am procrastinating about going for a walk. yesterday we were promised sun and it did come about 5pm, but no sunny rays will grace us today. just rain.
yoga is in order today. going to pinterest now and see what i can cook up for today... something with basil i think and kale or spinach that is thriving in my garden
•coffee, smart balance pbj sandwich on homemade bread