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    BRAVELUTE   104,320
100,000-149,999 SparkPoints

3 Steps to Incredible Health (Eat to Live) Day 8

Tuesday, July 09, 2013

8 B: Bravelute's Kreamed Kale and Friends( 7 A.A.) (recipe on my 3 steps to Incredible Health Recipe Collection)

11 L: 7 Bravelute's Kreamed kale and Friends (leftovers #2)
I ate this cold with grilled pineapple. Delicious once again!
4 Everyday Strawberry slaw with jicama and sweet cherries.
(again I doctored up the leftover slaw from July 4. Nice combination!)

9 D. Quickpea Quasi Quiche Quasserole
Dessert: banana, cocoa, peanut butter

AA foods 28
Calories: 1260, Fiber 50

I might try something with shredded jicama next. I wonder if I need to peel it. That part wasn't easy!!

My tracker is available (link on the bottom left of my Spark Page)
You can access my recipes for this program at


Member Comments About This Blog Post:
DS9KIE 7/11/2013 1:05PM

    boy aren't the jicama a big pain to peel.

I just peel with a knive a small section.

My jicama doesn't seem to last along time

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CRAFTSFAN1 7/10/2013 5:22PM

    Yes BRAVELUTE, you definitely have to peel it. The jicama peel is toxic. I cut the ends first. Then, I cut in half, and peel with a knife. I use it in stir fries, instead of water chestnuts. emoticon

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PATRICIAAK 7/9/2013 10:06PM

    congrats, keep up the fantastic work towards your goals!

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SNOWYOGA 7/9/2013 5:08PM

    emoticon emoticon Great blog!

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LESLIELENORE 7/9/2013 1:30PM

    emoticon emoticon emoticon

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JEANNETTE59 7/9/2013 12:52PM

  emoticon for sharing emoticon

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MARTHROID 7/9/2013 11:08AM

    Great job!!

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MICKEYH 7/9/2013 10:30AM

    emoticon emoticon

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L*I*T*A* 7/9/2013 9:45AM

    great share.............

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FUNLOVEN 7/9/2013 9:44AM

    Glad to see you are "on plan" and doing well emoticon

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BLUEROSE73 7/9/2013 9:12AM

    sounds yummy. thanks for sharing

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CHRISTASP 7/9/2013 8:53AM

    What a great cookbook you made.

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KITT52 7/9/2013 8:46AM

    thanks for sharing

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CIRANDELLA 7/9/2013 8:45AM

    Mmmm! Your Kreamed Kale looks deelish! I even like it raw, as a salad ingredient (I chiffonade it fine). You've got some good stuff here!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.