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Tape Measure

Tuesday, July 09, 2013

Thanks to the tape measure and not the scale - I see some results this week....while the scale remains the same, I lost an inch off my waist and a half inch off my hips!

I am happy to have a tape measure - because without it - the scale would have me less positive about all the working out and eating better, drinking water, etc that I have been doing.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.