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    SWEETNEEY   158,286
150,000-199,999 SparkPoints

Action Plan

Tuesday, July 09, 2013

"Action may not always bring happiness, but there is no happiness without action." - Benjamin Disraeli

I did not get to these actions yesterday -t the plates, and the hurricane shutters. The bike tyre needs a tube. So, it's a partial. But I ate within calorie range emoticon . At 8p I was tempted and said to myself, if you go to sleep now you'll stay within calorie range. I did it (bed was actually at 11p). Went for my workout yesterday (r/w) - did 'intervals'. The new music helped pump me up. I felt really stiff. My workout was more focused. I set my watch timer to complete the lap in different times, each lap was like 10 secs faster. I completed each lap with time to spare - which means I had the timing off - anyway, it was my 1st effort, will get time right next time.

A colleague brought me some cake and I regifted it.

1. plates
2. hurricane shutters
3. Get tube for tyre
4. do weights and go to aerobics class
5. stay within calorie range.


Member Comments About This Blog Post:
MSMAKEOVER 7/10/2013 11:45AM

    emoticon emoticon emoticon emoticon emoticon emoticon

Love your affirmations...

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THIN133 7/9/2013 9:11PM

    Good for you for your great workout & re gifting the cake .What a grand idea ! You are so dedicated ! emoticon

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ALEXSGIRL1 7/9/2013 8:03PM

    I love that you regifted the cake you are doing well

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DWSCHUYLER 7/9/2013 5:50PM

    Wow, regifting a emoticon . I am majorly impressed! You have such goals all the time that you complete. emoticon

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WENDYSPARKS 7/9/2013 12:54PM


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MS.ELENI 7/9/2013 12:37PM

    emoticon emoticon emoticon

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MADEIT3 7/9/2013 8:27AM

    Good for you for regifting that cake! You seem so focused I know you'll succeed!

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