Tuesday, July 09, 2013
A good traveler has no fixed plans, and is not intent on arriving ." Lao Tzu
We all are here for a reason. We all have a plan . We all have set a goal or two .
Some of us don't know that weight loss and healthy eating and living is a life time commitment. There will be many detours and mistakes along the way.
We need to be a good traveler and enjoy many kinds of exercise. We need to enjoy many new and different types of healthy food.
When things go awry we need a good backup plan and a good sense of humor. We need a drive not to give up .
So sit back and enjoy the ride , enjoy the scenery and the detours and yes even your mistakes which are learning tools. You will be happier and healthier soon Hugs