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    CRIM12   3,878
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Darn Insomnia

Tuesday, July 09, 2013

I don't think I have insomnia per say. More like some nights I have a good book I want to finish or a anime or Korean drama I want to watch and I end up staying up all night. Then again some nights I just can't sleep no matter what or I keep waking up.

Last night I didn't fall asleep until 5:30am (and I had to get up at 7am). Definitely not good as it led to me heading back to sleep around 9:30 and not getting back up till 2pm. So no healthy breakfast. In fact this normally derails my schedule so much that I end up not eating much of anything all day. 500 cals for one day can't be good but the thought of eating anything doesn't really sound appealing. So here is to a week of fixing my sleep pattern.

On a happier note did some gardening today. Was quite nice and now I have two more rows of plants in my front garden. All container of course. We shall see how they all do with the high heat of summer. Hopefully watering twice a day should help.
  Member Comments About This Blog Post:

ROCDOC1 7/9/2013 10:40AM

    I definitely have the same problem with staying up! My boyfriend and I work opposite schedules, so we either didn't see each other for 5 days in a row if I went to bed at the right time or see each up for a couple minutes and wait up. I changed the habit by only staying up 1 or 2 nights a week, but it made such a huge difference getting regular sleep! Now I need to work on not sleeping in so long on the weekends, haha. Sleep definitely has a huge impact though!

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SLEEPERELLA 7/9/2013 6:17AM

    One suggestion about container plants, put a baby diaper in the bottom of the pot before you put the soil in. The diaper will soak up the extra water. Then your plant has an extra water source. I have gone from watering every day to watering every 3 day.

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